Aardbei en appel snack
Nutritional Overview
Deze snack bestaat uit aardbeien en appel. De totale voedingswaarden zijn gebaseerd op 80g aardbeien en 150g appel. Suikerwaarden zijn niet gespecificeerd en daarom op 0 gezet.
Health Score
10/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 110 calories, Aardbei en appel snack provides moderate energy and can fit well into most balanced meal plans.
• Aardbei en appel snack provides 27g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 10/10! Aardbei en appel snack is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Appel contributes 85 calories (77% of total calories).
• Energy sources: Aardbeien, Appel supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Aardbeien
80gr
Protein: 1g
| Carbs: 6g
| Fat: 0g
Appel
150gr
Protein: 0g
| Carbs: 21g
| Fat: 0g
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