Aardbei en appel snack
Nutritional Overview
Dit tussendoortje bestaat uit aardbeien en appel. De totale voedingswaarden zijn gebaseerd op de zichtbare ingrediënten. Suikerwaarde is niet vermeld en daarom op 0 gezet.
Health Score
10/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 110 calories, Aardbei en appel snack provides moderate energy and can fit well into most balanced meal plans.
• Aardbei en appel snack provides 27g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 10/10! Aardbei en appel snack is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Appel contributes 85 calories (77% of total calories).
• Energy sources: Aardbeien, Appel supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Aardbeien
80gr
Protein: 1g
| Carbs: 6g
| Fat: 0g
Appel
150gr
Protein: 0g
| Carbs: 21g
| Fat: 0g
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