Aardbei eiwitdrank
Nutritional Overview
Deze aardbeiensmaak eiwitdrank bevat 35g eiwit per flesje van 330ml. De voedingswaarden zijn geschat op basis van zichtbare informatie. Sommige ingrediënten zoals zoetstoffen en stabilisatoren bevatten mogelijk geen calorieën. De totale calorieën zijn berekend op basis van de macronutriëntenformule.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 250 calories, Aardbei eiwitdrank provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Aardbei eiwitdrank provides 35g of protein, supporting muscle growth, repair, and satiety.
• Aardbei eiwitdrank provides 15g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 3g of fat, Aardbei eiwitdrank is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Aardbei eiwitdrank is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, Low-fat, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Melkeiwit contributes 140 calories (56% of total calories).
• Protein sources: Melkeiwit, Room provide essential amino acids for muscle health.
• Energy sources: Aardbeiensmaak supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Melkeiwit
150gr
Protein: 30g
| Carbs: 2g
| Fat: 2g
Aardbeiensmaak
50gr
Protein: 0g
| Carbs: 7g
| Fat: 0g
Zoetstoffen
5gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Stabilisatoren
10gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
Water
115gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Room
30gr
Protein: 5g
| Carbs: 5g
| Fat: 1g
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