Aardbei dieetdrank
Nutritional Overview
Dit is een maaltijdvervangende aardbeienshake van 55 gram per portie. Voedingswaarden zijn geschat op basis van typische maaltijdvervangers: 210 kcal, 18g eiwit, 27g koolhydraten, 4g vet, 10g suiker. Andere ingrediënten zijn niet zichtbaar, dus onbekende waarden zijn op 0 gezet.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 210 calories, Aardbei dieetdrank provides moderate energy and can fit well into most balanced meal plans.
• Aardbei dieetdrank offers 18g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Aardbei dieetdrank provides 27g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 4g of fat, Aardbei dieetdrank is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. Aardbei dieetdrank provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: Low-fat, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Aardbei dieetpoeder contributes 210 calories (100% of total calories).
• Protein sources: Aardbei dieetpoeder provide essential amino acids for muscle health.
• Energy sources: Aardbei dieetpoeder supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Aardbei dieetpoeder
55gr
Protein: 18g
| Carbs: 27g
| Fat: 4g
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