Aardbei dieetdrank
Nutritional Overview
Een maaltijdvervangende aardbeienshake met toegevoegde vezels, melkeiwit, plantaardige olie en koolhydraten. Geschikt voor gewichtsbeheersing. Sommige voedingswaarden zijn geschat op basis van vergelijkbare producten.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 217 calories, Aardbei dieetdrank provides moderate energy and can fit well into most balanced meal plans.
• Aardbei dieetdrank offers 18g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Aardbei dieetdrank provides 28g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 4g of fat, Aardbei dieetdrank is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Aardbei dieetdrank is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: Low-fat, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: melkeiwit contributes 72 calories (33% of total calories).
• Protein sources: melkeiwit provide essential amino acids for muscle health.
• Energy sources: aardbei poeder, maltodextrine supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
melkeiwit
20gr
Protein: 16g
| Carbs: 1g
| Fat: 1g
aardbei poeder
10gr
Protein: 0g
| Carbs: 9g
| Fat: 0g
maltodextrine
15gr
Protein: 0g
| Carbs: 15g
| Fat: 0g
plantaardige olie
4gr
Protein: 0g
| Carbs: 0g
| Fat: 4g
voedingsvezels
6gr
Protein: 2g
| Carbs: 3g
| Fat: 0g
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