Food Scan Result
Nutritional Overview
A refreshing juice made with papaya, watermelon, and a scoop of collagen, offering a nutrient-dense beverage.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 150 calories, this food provides moderate energy and can fit well into most balanced meal plans.
• this food offers 12g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• this food provides 26g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 1g of fat, this food is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 9/10! this food is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: papaya contributes 60 calories (40% of total calories).
Detailed Ingredient Breakdown
papaya
Protein: 0g
| Carbs: 0g
| Fat: 0g
watermelon
Protein: 0g
| Carbs: 0g
| Fat: 0g
collagen
Protein: 0g
| Carbs: 0g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!