Food Scan Result
Nutritional Overview
A high-calorie mass gainer supplement with 60g of protein, 200g of carbs, and 10g of fats per serving, designed to support muscle growth and recovery.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 1200 calories, this food is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! this food provides 60g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (200g), this food is an excellent energy source for active individuals and athletes.
• this food contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! this food is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Carbohydrate Complex contributes 800 calories (67% of total calories).
Detailed Ingredient Breakdown
Protein Blend
Protein: 0g
| Carbs: 0g
| Fat: 0g
Carbohydrate Complex
Protein: 0g
| Carbs: 0g
| Fat: 0g
Fats
Protein: 0g
| Carbs: 0g
| Fat: 0g
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