88 glasspinne
Nutritional Overview
En 88 glasspinne med vaniljglass, chokladöverdrag och nötter. Näringsvärden är uppskattade baserat på synliga ingredienser. Vissa värden kan vara avrundade eller saknas.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 187 calories, 88 glasspinne provides moderate energy and can fit well into most balanced meal plans.
• 88 glasspinne provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• 88 glasspinne contains 11g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests 88 glasspinne should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: glass contributes 90 calories (48% of total calories).
• Energy sources: glass supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
glass
50gr
Protein: 1g
| Carbs: 10g
| Fat: 5g
chokladöverdrag
25gr
Protein: 0g
| Carbs: 5g
| Fat: 4g
nötter
10gr
Protein: 1g
| Carbs: 3g
| Fat: 2g
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