8 uvas verdes
Nutritional Overview
Porción de 8 uvas verdes (aprox. 200 g): aporte moderado de calorías, alto en carbohidratos y azúcares naturales, con grasas prácticamente nulas.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 274 calories, 8 uvas verdes provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (70g), 8 uvas verdes is an excellent energy source for active individuals and athletes.
• Outstanding health score of 8/10! 8 uvas verdes is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-fat - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Uvas verdes contributes 274 calories (100% of total calories).
• Protein sources: Uvas verdes provide essential amino acids for muscle health.
• Energy sources: Uvas verdes supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Uvas verdes
200gr
Protein: 3g
| Carbs: 70g
| Fat: 0g
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