7UP Zero with Lemon
Nutritional Overview
This meal consists of a glass of 7UP Zero Sugar with ice cubes and a slice of lemon. All nutritional values for ice and lemon are set to 0 due to negligible amounts. The total calories come from the 7UP Zero Sugar, which is a low-calorie, sugar-free beverage. Health score is moderate due to absence of sugar and calories, but limited nutritional value.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• 7UP Zero with Lemon is a low-calorie option with only 2 calories, making it perfect for weight management and calorie-conscious diets.
• Good health score of 7/10. 7UP Zero with Lemon provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: 7UP Zero Sugar contributes 2 calories (100% of total calories).
Detailed Ingredient Breakdown
7UP Zero Sugar
330gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Ice cubes
50gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Lemon slice
10gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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