7up läskedryck
Nutritional Overview
En burk 7up (33cl) innehåller 64 kcal, huvudsakligen från socker. Inga proteiner eller fetter finns. Vissa ingredienser har okända kalorivärden och har därför satts till 0.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• 7up läskedryck is a low-calorie option with only 64 calories, making it perfect for weight management and calorie-conscious diets.
• 7up läskedryck provides 16g of carbohydrates, offering quick energy for daily activities and workouts.
• Health score of 2/10 suggests 7up läskedryck should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: socker contributes 64 calories (100% of total calories).
Detailed Ingredient Breakdown
kolsyrat vatten
Protein: 0g
| Carbs: 0g
| Fat: 0g
socker
Protein: 0g
| Carbs: 0g
| Fat: 0g
syra (citronsyra)
Protein: 0g
| Carbs: 0g
| Fat: 0g
naturlig citron- och limearom
Protein: 0g
| Carbs: 0g
| Fat: 0g
konserveringsmedel (natriumbensoat)
Protein: 0g
| Carbs: 0g
| Fat: 0g
sötningsmedel (sukralos)
Protein: 0g
| Carbs: 0g
| Fat: 0g
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