7Days croissant cu cacao
Nutritional Overview
Aceasta este o gustare de tip croissant 7Days cu umplutură de cacao. Valorile nutriționale sunt estimate pe baza ingredientelor vizibile și a produsului standard. Valorile lipsă au fost setate la 0 conform instrucțiunilor.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• 7Days croissant cu cacao contains 410 calories, making it a substantial meal option that provides good energy for active individuals.
• 7Days croissant cu cacao contains 7g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (48g), 7Days croissant cu cacao is an excellent energy source for active individuals and athletes.
• High in fats (21g), 7Days croissant cu cacao provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests 7Days croissant cu cacao should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Făină de grâu contributes 140 calories (34% of total calories).
• Protein sources: Făină de grâu provide essential amino acids for muscle health.
• Energy sources: Făină de grâu, Umplutură de cacao, Zahăr supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Făină de grâu
50gr
Protein: 4g
| Carbs: 28g
| Fat: 1g
Umplutură de cacao
25gr
Protein: 1g
| Carbs: 12g
| Fat: 6g
Ulei vegetal
10gr
Protein: 0g
| Carbs: 0g
| Fat: 10g
Zahăr
15gr
Protein: 0g
| Carbs: 15g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!