70g Krispig Bacon
Nutritional Overview
70 gram bacon med högt fett- och proteininnehåll, mycket låg andel kolhydrater och socker, måttligt hög i kalorier.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• 70g Krispig Bacon contains 382 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! 70g Krispig Bacon provides 42g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 2g, 70g Krispig Bacon is suitable for low-carb and ketogenic diets.
• High in fats (64g), 70g Krispig Bacon provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests 70g Krispig Bacon should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Bacon contributes 382 calories (100% of total calories).
• Protein sources: Bacon provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Bacon
70gr
Protein: 42g
| Carbs: 2g
| Fat: 64g
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