700ml Heineken Beer
Nutritional Overview
700ml of Heineken beer, providing mostly carbohydrates with low protein and no fat, totaling approximately 280 kcal.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 280 calories, 700ml Heineken Beer provides moderate energy and can fit well into most balanced meal plans.
• 700ml Heineken Beer provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• Moderate health score of 4/10. Consider pairing 700ml Heineken Beer with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-fat - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Heineken Beer contributes 280 calories (100% of total calories).
• Protein sources: Heineken Beer provide essential amino acids for muscle health.
• Energy sources: Heineken Beer supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Heineken Beer
700gr
Protein: 3g
| Carbs: 20g
| Fat: 0g
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