700ml Heineken
Nutritional Overview
Estimated nutrition for 700 ml Heineken beer; mainly contributes calories with negligible fat, sugar, and carbs, and a small protein amount.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 245 calories, 700ml Heineken provides moderate energy and can fit well into most balanced meal plans.
• 700ml Heineken offers 19g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Health score of 2/10 suggests 700ml Heineken should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Heineken beer contributes 245 calories (100% of total calories).
• Protein sources: Heineken beer provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Heineken beer
700gr
Protein: 19g
| Carbs: 0g
| Fat: 0g
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