Морковный торт 70г
Nutritional Overview
Морковный торт весом 70 г содержит 250 ккал, в основном за счет углеводов и жиров, умеренное количество белка, с высоким содержанием сахара.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 250 calories, Морковный торт 70г provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (35g), Морковный торт 70г is an excellent energy source for active individuals and athletes.
• Морковный торт 70г contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Морковный торт 70г provides solid nutritional value with room for complementary healthy choices.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Сахар contributes 90 calories (36% of total calories).
• Energy sources: Мука пшеничная, Сахар supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Морковь
20gr
Protein: 0g
| Carbs: 3g
| Fat: 0g
Мука пшеничная
25gr
Protein: 2g
| Carbs: 16g
| Fat: 0g
Сахар
20gr
Protein: 0g
| Carbs: 20g
| Fat: 0g
Масло сливочное
5gr
Protein: 0g
| Carbs: 0g
| Fat: 5g
Орехи грецкие
10gr
Protein: 1g
| Carbs: 2g
| Fat: 4g
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