7 gâteaux fourrés chocolat
Nutritional Overview
Portion composée de sept gâteaux fourrés au chocolat, apportant une quantité élevée de glucides et de sucre avec un apport en protéines limité.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 525 calories, 7 gâteaux fourrés chocolat is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• 7 gâteaux fourrés chocolat contains 9g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (95g), 7 gâteaux fourrés chocolat is an excellent energy source for active individuals and athletes.
• High in fats (52g), 7 gâteaux fourrés chocolat provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing 7 gâteaux fourrés chocolat with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Gâteaux fourrés chocolat contributes 525 calories (100% of total calories).
• Protein sources: Gâteaux fourrés chocolat provide essential amino acids for muscle health.
• Energy sources: Gâteaux fourrés chocolat supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Gâteaux fourrés chocolat
210gr
Protein: 9g
| Carbs: 95g
| Fat: 52g
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