7 Days Bake Rolls Pizza
Nutritional Overview
Produkt to 7 Days Bake Rolls o smaku pizzy, 150g. Wartości odżywcze oszacowane na podstawie typowych danych dla tego produktu. Cukier i inne składniki z nieznaną kalorycznością ustawiono na 0.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 600 calories, 7 Days Bake Rolls Pizza is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• 7 Days Bake Rolls Pizza offers 15g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (105g), 7 Days Bake Rolls Pizza is an excellent energy source for active individuals and athletes.
• High in fats (15g), 7 Days Bake Rolls Pizza provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests 7 Days Bake Rolls Pizza should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: pszenne pieczywo chrupkie contributes 500 calories (83% of total calories).
• Protein sources: pszenne pieczywo chrupkie provide essential amino acids for muscle health.
• Energy sources: pszenne pieczywo chrupkie, przyprawa pizza supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
pszenne pieczywo chrupkie
120gr
Protein: 12g
| Carbs: 90g
| Fat: 10g
przyprawa pizza
15gr
Protein: 1g
| Carbs: 8g
| Fat: 1g
olej roślinny
10gr
Protein: 0g
| Carbs: 0g
| Fat: 4g
cukier
5gr
Protein: 0g
| Carbs: 5g
| Fat: 0g
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