Чайный напиток (60 г)
Nutritional Overview
Текино в порции 60 г: средняя калорийность за счёт углеводов, с умеренным количеством белка и небольшим количеством жиров.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 240 calories, Чайный напиток (60 г) provides moderate energy and can fit well into most balanced meal plans.
• Чайный напиток (60 г) contains 6g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (44g), Чайный напиток (60 г) is an excellent energy source for active individuals and athletes.
• Low-fat option with 4g of fat, Чайный напиток (60 г) is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 6/10. Чайный напиток (60 г) provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-fat - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Текино (молочный/чайный напиток) contributes 240 calories (100% of total calories).
• Protein sources: Текино (молочный/чайный напиток) provide essential amino acids for muscle health.
• Energy sources: Текино (молочный/чайный напиток) supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Текино (молочный/чайный напиток)
60gr
Protein: 6g
| Carbs: 44g
| Fat: 4g
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