6 Tassen Kaffee mit Milch
Nutritional Overview
6 cups of coffee with 120g of 1.5% milk providing moderate calories, protein, and low fat.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• 6 Tassen Kaffee mit Milch is a low-calorie option with only 90 calories, making it perfect for weight management and calorie-conscious diets.
• 6 Tassen Kaffee mit Milch contains 5g of protein, providing a modest contribution to your daily protein intake.
• Low in carbohydrates with 6g, 6 Tassen Kaffee mit Milch is suitable for low-carb and ketogenic diets.
• Low-fat option with 4g of fat, 6 Tassen Kaffee mit Milch is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. 6 Tassen Kaffee mit Milch provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Milch 1.5% contributes 78 calories (87% of total calories).
• Protein sources: Milch 1.5% provide essential amino acids for muscle health.
• Energy sources: Milch 1.5% supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Kaffee
600gr
Protein: 1g
| Carbs: 0g
| Fat: 0g
Milch 1.5%
120gr
Protein: 4g
| Carbs: 6g
| Fat: 4g
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