6 Tassen Kaffee mit Milch
Nutritional Overview
6 cups of coffee with 1.5% milk providing moderate protein and fat with low calories.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 150 calories, 6 Tassen Kaffee mit Milch provides moderate energy and can fit well into most balanced meal plans.
• 6 Tassen Kaffee mit Milch contains 6g of protein, providing a modest contribution to your daily protein intake.
• 6 Tassen Kaffee mit Milch provides 12g of carbohydrates, offering quick energy for daily activities and workouts.
• 6 Tassen Kaffee mit Milch contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. 6 Tassen Kaffee mit Milch provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Milch 1,5% contributes 138 calories (92% of total calories).
• Protein sources: Milch 1,5% provide essential amino acids for muscle health.
• Energy sources: Milch 1,5% supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Kaffee
960gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Milch 1,5%
180gr
Protein: 6g
| Carbs: 12g
| Fat: 6g
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