6 Risbellis Snack
Nutritional Overview
A light, sweet rice cereal snack with moderate carbs and low fat, suitable for quick energy boosts.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• 6 Risbellis Snack is a low-calorie option with only 50 calories, making it perfect for weight management and calorie-conscious diets.
• 6 Risbellis Snack contains 8g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (60g), 6 Risbellis Snack is an excellent energy source for active individuals and athletes.
• Low-fat option with 2g of fat, 6 Risbellis Snack is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 6/10. 6 Risbellis Snack provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Rice cereal contributes 240 calories (480% of total calories).
• Protein sources: Rice cereal provide essential amino acids for muscle health.
• Energy sources: Rice cereal, Sugar glaze supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Rice cereal
50gr
Protein: 4g
| Carbs: 54g
| Fat: 1g
Sugar glaze
20gr
Protein: 0g
| Carbs: 20g
| Fat: 1g
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