6 Pieces Fried Chicken with Butter
Nutritional Overview
A serving of 6 fried chicken thighs cooked with one tablespoon of butter, providing high protein and fat content with no carbohydrates or sugar.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 520 calories, 6 Pieces Fried Chicken with Butter is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! 6 Pieces Fried Chicken with Butter provides 45g of protein, supporting muscle growth, repair, and satiety.
• High in fats (35g), 6 Pieces Fried Chicken with Butter provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. 6 Pieces Fried Chicken with Butter provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Chicken thighs (fried) contributes 440 calories (85% of total calories).
• Protein sources: Chicken thighs (fried) provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Chicken thighs (fried)
360gr
Protein: 42g
| Carbs: 0g
| Fat: 28g
Butter
14gr
Protein: 0g
| Carbs: 0g
| Fat: 9g
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