6 öl
Nutritional Overview
Sex stycken öl ger främst kolhydrater från malt med mycket lite protein och praktiskt taget inget fett. Begränsat näringsvärde och en låg hälsopoäng p.g.a. alkohol.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• 6 öl contains 300 calories, making it a substantial meal option that provides good energy for active individuals.
• 6 öl provides 25g of carbohydrates, offering quick energy for daily activities and workouts.
• Health score of 3/10 suggests 6 öl should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-fat - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Öl (alkoholhaltig, brygd) contributes 300 calories (100% of total calories).
• Energy sources: Öl (alkoholhaltig, brygd) supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Öl (alkoholhaltig, brygd)
600gr
Protein: 2g
| Carbs: 25g
| Fat: 0g
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