6 Jeleuri Ursuleț
Nutritional Overview
Six gummy bear candies rich in carbohydrates and sugars, low in protein and fat, providing quick energy but low nutritional density.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 120 calories, 6 Jeleuri Ursuleț provides moderate energy and can fit well into most balanced meal plans.
• 6 Jeleuri Ursuleț offers 18g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (420g), 6 Jeleuri Ursuleț is an excellent energy source for active individuals and athletes.
• 6 Jeleuri Ursuleț contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests 6 Jeleuri Ursuleț should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Fruit Jelly Candy contributes 20 calories (17% of total calories).
• Protein sources: Fruit Jelly Candy provide essential amino acids for muscle health.
• Energy sources: Fruit Jelly Candy supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Fruit Jelly Candy
6gr
Protein: 3g
| Carbs: 70g
| Fat: 1g
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