6 galletitas de salvado
Nutritional Overview
Galletitas de salvado: aporte moderado de carbohidratos y proteínas, bajas grasas, con algo de azúcar; opción relativamente mejor por su fibra.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• 6 galletitas de salvado is a low-calorie option with only 84 calories, making it perfect for weight management and calorie-conscious diets.
• 6 galletitas de salvado contains 5g of protein, providing a modest contribution to your daily protein intake.
• 6 galletitas de salvado provides 13g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 2g of fat, 6 galletitas de salvado is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 6/10. 6 galletitas de salvado provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Galletitas de salvado Granix contributes 84 calories (100% of total calories).
• Protein sources: Galletitas de salvado Granix provide essential amino acids for muscle health.
• Energy sources: Galletitas de salvado Granix supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Galletitas de salvado Granix
36gr
Protein: 5g
| Carbs: 13g
| Fat: 2g
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