6 ломтиков арбуза
Nutritional Overview
6 ломтиков арбуза, приблизительно 840 г. Продукт с высоким содержанием воды, умеренным количеством углеводов и сахара, с минимальным содержанием жиров.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 270 calories, 6 ломтиков арбуза provides moderate energy and can fit well into most balanced meal plans.
• 6 ломтиков арбуза contains 6g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (66g), 6 ломтиков арбуза is an excellent energy source for active individuals and athletes.
• Outstanding health score of 9/10! 6 ломтиков арбуза is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-fat - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: арбуз contributes 270 calories (100% of total calories).
• Protein sources: арбуз provide essential amino acids for muscle health.
• Energy sources: арбуз supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
арбуз
840gr
Protein: 6g
| Carbs: 66g
| Fat: 0g
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