50 szt pistacji
Nutritional Overview
50 sztuk pistacji to zdrowa przekąska bogata w białko, tłuszcze nienasycone i błonnik, zawiera niewiele cukru.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 200 calories, 50 szt pistacji provides moderate energy and can fit well into most balanced meal plans.
• 50 szt pistacji contains 6g of protein, providing a modest contribution to your daily protein intake.
• Low in carbohydrates with 8g, 50 szt pistacji is suitable for low-carb and ketogenic diets.
• 50 szt pistacji contains 13g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! 50 szt pistacji is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Keto-friendly, Low-carb - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: pistacje 50 szt contributes 200 calories (100% of total calories).
• Protein sources: pistacje 50 szt provide essential amino acids for muscle health.
• Energy sources: pistacje 50 szt supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
pistacje 50 szt
28gr
Protein: 6g
| Carbs: 8g
| Fat: 13g
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