50 ml Whisky z 200ml Cola
Nutritional Overview
50 ml whisky z 200 ml coli to napój o wysokiej zawartości cukru i braku białka oraz tłuszczu. Zawiera także alkohol, co wpływa na niski wynik zdrowotny.
Health Score
1/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 170 calories, 50 ml Whisky z 200ml Cola provides moderate energy and can fit well into most balanced meal plans.
• 50 ml Whisky z 200ml Cola provides 22g of carbohydrates, offering quick energy for daily activities and workouts.
• Health score of 1/10 suggests 50 ml Whisky z 200ml Cola should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: whisky contributes 86 calories (51% of total calories).
• Energy sources: cola supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
cola
200gr
Protein: 0g
| Carbs: 22g
| Fat: 0g
whisky
50gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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