50 ml whiskey mit Cola
Nutritional Overview
Napój alkoholowy składający się z 50 ml whiskey i 250 ml coli z lodem. Wysoka zawartość cukru, brak białka i tłuszczu.
Health Score
1/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 190 calories, 50 ml whiskey mit Cola provides moderate energy and can fit well into most balanced meal plans.
• 50 ml whiskey mit Cola provides 27g of carbohydrates, offering quick energy for daily activities and workouts.
• Health score of 1/10 suggests 50 ml whiskey mit Cola should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: cola contributes 105 calories (55% of total calories).
• Energy sources: cola supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
cola
250gr
Protein: 0g
| Carbs: 27g
| Fat: 0g
whiskey
50gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
lód
50gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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