Капучино 50 г
Nutritional Overview
Небольшая порция капучино: умеренные калории, в основном углеводы из сахара (если он добавлен).
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Капучино 50 г is a low-calorie option with only 78 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 8g, Капучино 50 г is suitable for low-carb and ketogenic diets.
• Low-fat option with 3g of fat, Капучино 50 г is heart-friendly and suitable for low-fat dietary approaches.
• Moderate health score of 5/10. Consider pairing Капучино 50 г with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Молоко (вспененное, 2%) contributes 45 calories (58% of total calories).
• Energy sources: Сироп/сахар (по умолчанию) supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Кофе эспрессо
30gr
Protein: 1g
| Carbs: 0g
| Fat: 0g
Молоко (вспененное, 2%)
20gr
Protein: 1g
| Carbs: 1g
| Fat: 2g
Сироп/сахар (по умолчанию)
5gr
Protein: 0g
| Carbs: 7g
| Fat: 0g
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