5 pcs Wine Sausage
Nutritional Overview
Five pieces of wine sausage totaling approximately 500 grams, high in protein and fat with low carbohydrate and sugar content.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 900 calories, 5 pcs Wine Sausage is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! 5 pcs Wine Sausage provides 45g of protein, supporting muscle growth, repair, and satiety.
• 5 pcs Wine Sausage provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (70g), 5 pcs Wine Sausage provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing 5 pcs Wine Sausage with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Wine Sausage contributes 900 calories (100% of total calories).
• Protein sources: Wine Sausage provide essential amino acids for muscle health.
• Energy sources: Wine Sausage supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Wine Sausage
500gr
Protein: 45g
| Carbs: 10g
| Fat: 70g
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