5 no Sunday biscuits
Nutritional Overview
This is a no sugar added, trans fat free orange cream biscuit snack. Estimated nutrition for 5 biscuits includes high carbs, low protein, and no added sugar.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• 5 no Sunday biscuits contains 390 calories, making it a substantial meal option that provides good energy for active individuals.
• Rich in carbohydrates (50g), 5 no Sunday biscuits is an excellent energy source for active individuals and athletes.
• High in fats (22g), 5 no Sunday biscuits provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing 5 no Sunday biscuits with nutrient-dense foods for optimal nutrition.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Wheat flour contributes 200 calories (51% of total calories).
• Protein sources: Wheat flour provide essential amino acids for muscle health.
• Energy sources: Wheat flour, Orange cream filling supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Wheat flour
63gr
Protein: 5g
| Carbs: 43g
| Fat: 0g
Vegetable oil
18gr
Protein: 0g
| Carbs: 0g
| Fat: 18g
Orange cream filling
13gr
Protein: 0g
| Carbs: 10g
| Fat: 0g
Sweetener
4gr
Protein: 0g
| Carbs: 4g
| Fat: 0g
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