5 galletas salvado Granix
Nutritional Overview
5 galletas de salvado Granix: aporte moderado en carbohidratos y fibra, con grasa baja y azúcar reducido.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 170 calories, 5 galletas salvado Granix provides moderate energy and can fit well into most balanced meal plans.
• 5 galletas salvado Granix contains 6g of protein, providing a modest contribution to your daily protein intake.
• 5 galletas salvado Granix provides 28g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 4g of fat, 5 galletas salvado Granix is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 6/10. 5 galletas salvado Granix provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Galletas de salvado Granix contributes 170 calories (100% of total calories).
• Protein sources: Galletas de salvado Granix, Salvado de trigo (estimado) provide essential amino acids for muscle health.
• Energy sources: Galletas de salvado Granix, Salvado de trigo (estimado) supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Galletas de salvado Granix
50gr
Protein: 6g
| Carbs: 28g
| Fat: 4g
Salvado de trigo (estimado)
20gr
Protein: 3g
| Carbs: 12g
| Fat: 1g
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