5 cukierków z czekoladą
Nutritional Overview
Słodkie cukierki z czekoladą i nadzieniem: wysoka kaloryczność i cukry proste, umiarkowana ilość węglowodanów, tłuszcze pochodzą głównie z czekolady.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 550 calories, 5 cukierków z czekoladą is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• 5 cukierków z czekoladą contains 8g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (60g), 5 cukierków z czekoladą is an excellent energy source for active individuals and athletes.
• High in fats (32g), 5 cukierków z czekoladą provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 2/10 suggests 5 cukierków z czekoladą should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: cukierki z czekoladą i nadzieniem (5 szt.) contributes 550 calories (100% of total calories).
• Protein sources: cukierki z czekoladą i nadzieniem (5 szt.) provide essential amino acids for muscle health.
• Energy sources: cukierki z czekoladą i nadzieniem (5 szt.) supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
cukierki z czekoladą i nadzieniem (5 szt.)
65gr
Protein: 8g
| Carbs: 60g
| Fat: 32g
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