5 Chocolate Candies
Nutritional Overview
Five chocolate candies providing moderate calories primarily from sugars and fats with low protein content.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 250 calories, 5 Chocolate Candies provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (30g), 5 Chocolate Candies is an excellent energy source for active individuals and athletes.
• High in fats (15g), 5 Chocolate Candies provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests 5 Chocolate Candies should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Chocolate Candy contributes 50 calories (20% of total calories).
• Energy sources: Chocolate Candy supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Chocolate Candy
10gr
Protein: 1g
| Carbs: 6g
| Fat: 3g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!