5 Bitar Blandat Godis
Nutritional Overview
Fem bitar blandat lösgodis med högt innehåll av kolhydrater och socker samt mycket låg halt av protein och fett.
Health Score
1/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 600 calories, 5 Bitar Blandat Godis is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Rich in carbohydrates (144g), 5 Bitar Blandat Godis is an excellent energy source for active individuals and athletes.
• Low-fat option with 1g of fat, 5 Bitar Blandat Godis is heart-friendly and suitable for low-fat dietary approaches.
• Health score of 1/10 suggests 5 Bitar Blandat Godis should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-fat - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Blandat Lösgodis contributes 600 calories (100% of total calories).
• Protein sources: Blandat Lösgodis provide essential amino acids for muscle health.
• Energy sources: Blandat Lösgodis supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Blandat Lösgodis
120gr
Protein: 4g
| Carbs: 144g
| Fat: 1g
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