5 конфет Мерси
Nutritional Overview
Порция из 5 шоколадных конфет: высокая калорийность за счет жиров и сахара, умеренные углеводы, низкий белок.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 250 calories, 5 конфет Мерси provides moderate energy and can fit well into most balanced meal plans.
• 5 конфет Мерси provides 28g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (15g), 5 конфет Мерси provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests 5 конфет Мерси should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Шоколад молочный (начинка) contributes 245 calories (98% of total calories).
• Energy sources: Шоколад молочный (начинка) supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Шоколад молочный (начинка)
35gr
Protein: 2g
| Carbs: 27g
| Fat: 15g
Сахар
1gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
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