40g Snickers Bar
Nutritional Overview
A 40g Snickers bar contains approximately 200 calories, with moderate protein and fat from peanuts and chocolate, and high sugar content mainly from caramel and nougat.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 200 calories, 40g Snickers Bar provides moderate energy and can fit well into most balanced meal plans.
• 40g Snickers Bar contains 5g of protein, providing a modest contribution to your daily protein intake.
• 40g Snickers Bar provides 24g of carbohydrates, offering quick energy for daily activities and workouts.
• 40g Snickers Bar contains 9g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests 40g Snickers Bar should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Peanuts contributes 120 calories (60% of total calories).
• Protein sources: Peanuts provide essential amino acids for muscle health.
• Energy sources: Milk Chocolate, Caramel and Nougat supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Peanuts
15gr
Protein: 6g
| Carbs: 4g
| Fat: 10g
Milk Chocolate
15gr
Protein: 1g
| Carbs: 12g
| Fat: 4g
Caramel and Nougat
10gr
Protein: 0g
| Carbs: 15g
| Fat: 1g
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