Мороженое 400 г
Nutritional Overview
Сладкое молочное мороженое: высокая калорийность и содержание сахара, умеренно белка и значительная доля жиров.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 640 calories, Мороженое 400 г is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Мороженое 400 г offers 12g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (84g), Мороженое 400 г is an excellent energy source for active individuals and athletes.
• High in fats (30g), Мороженое 400 г provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Мороженое 400 г should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Мороженое молочное contributes 640 calories (100% of total calories).
• Protein sources: Мороженое молочное provide essential amino acids for muscle health.
• Energy sources: Мороженое молочное supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Мороженое молочное
400gr
Protein: 12g
| Carbs: 84g
| Fat: 30g
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