Капучино 400 мл
Nutritional Overview
Капучино на основе эспрессо и молока 2.5%, содержит умеренное количество белков и жиров, небольшой уровень сахара из молока.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 150 calories, Капучино 400 мл provides moderate energy and can fit well into most balanced meal plans.
• Капучино 400 мл contains 8g of protein, providing a modest contribution to your daily protein intake.
• Капучино 400 мл provides 12g of carbohydrates, offering quick energy for daily activities and workouts.
• Капучино 400 мл contains 7g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Капучино 400 мл provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Молоко 2.5% contributes 140 calories (93% of total calories).
• Protein sources: Молоко 2.5% provide essential amino acids for muscle health.
• Energy sources: Молоко 2.5% supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Эспрессо кофе
30gr
Protein: 1g
| Carbs: 1g
| Fat: 0g
Молоко 2.5%
370gr
Protein: 7g
| Carbs: 11g
| Fat: 7g
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