40 cl Proteïne Melk
Nutritional Overview
40 cl protein milk providing high protein, moderate carbs, low fat and sugar content.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 240 calories, 40 cl Proteïne Melk provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! 40 cl Proteïne Melk provides 30g of protein, supporting muscle growth, repair, and satiety.
• 40 cl Proteïne Melk provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 3g of fat, 40 cl Proteïne Melk is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! 40 cl Proteïne Melk is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-fat, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: proteïne melk contributes 184 calories (77% of total calories).
• Protein sources: proteïne melk provide essential amino acids for muscle health.
• Energy sources: proteïne melk supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
proteïne melk
400gr
Protein: 20g
| Carbs: 10g
| Fat: 3g
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