4 Wassereis Popsicles
Nutritional Overview
Four fruit-flavored ice pops rich in carbohydrates and sugar, low in protein and fats, totaling 400 kcal.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 100 calories, 4 Wassereis Popsicles provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (100g), 4 Wassereis Popsicles is an excellent energy source for active individuals and athletes.
• Moderate health score of 4/10. Consider pairing 4 Wassereis Popsicles with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Wassereis (fruit ice pops) contributes 25 calories (25% of total calories).
• Energy sources: Wassereis (fruit ice pops) supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Wassereis (fruit ice pops)
100gr
Protein: 0g
| Carbs: 25g
| Fat: 0g
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