4 Slices Quattro Formaggi Pizza
Nutritional Overview
Four slices of Quattro Formaggi pizza providing a rich source of protein and fats from various cheeses with moderate carbohydrates from the dough, totaling approximately 1200 kcal.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 1200 calories, 4 Slices Quattro Formaggi Pizza is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! 4 Slices Quattro Formaggi Pizza provides 50g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (130g), 4 Slices Quattro Formaggi Pizza is an excellent energy source for active individuals and athletes.
• High in fats (60g), 4 Slices Quattro Formaggi Pizza provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 5/10. Consider pairing 4 Slices Quattro Formaggi Pizza with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pizza dough contributes 600 calories (50% of total calories).
• Protein sources: Pizza dough, Mozzarella cheese, Gorgonzola cheese, Parmesan cheese, Fontina cheese provide essential amino acids for muscle health.
• Energy sources: Pizza dough supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Pizza dough
250gr
Protein: 20g
| Carbs: 120g
| Fat: 5g
Mozzarella cheese
100gr
Protein: 28g
| Carbs: 3g
| Fat: 18g
Gorgonzola cheese
50gr
Protein: 12g
| Carbs: 1g
| Fat: 14g
Parmesan cheese
40gr
Protein: 15g
| Carbs: 1g
| Fat: 7g
Fontina cheese
30gr
Protein: 10g
| Carbs: 2g
| Fat: 16g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!