4 slices Calabresa Pizza
Nutritional Overview
Four slices of Calabresa pizza provide a high-calorie meal rich in proteins and fats, with moderate carbohydrates and low sugar content.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 1040 calories, 4 slices Calabresa Pizza is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! 4 slices Calabresa Pizza provides 45g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (90g), 4 slices Calabresa Pizza is an excellent energy source for active individuals and athletes.
• High in fats (55g), 4 slices Calabresa Pizza provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing 4 slices Calabresa Pizza with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pizza dough contributes 500 calories (48% of total calories).
• Protein sources: Pizza dough, Calabresa sausage, Mozzarella cheese provide essential amino acids for muscle health.
• Energy sources: Pizza dough supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Pizza dough
200gr
Protein: 14g
| Carbs: 95g
| Fat: 6g
Calabresa sausage
100gr
Protein: 30g
| Carbs: 2g
| Fat: 28g
Mozzarella cheese
80gr
Protein: 18g
| Carbs: 3g
| Fat: 20g
Tomato sauce
50gr
Protein: 1g
| Carbs: 5g
| Fat: 0g
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