4 Schokobons
Nutritional Overview
4 Schokobons (chocolate candy) contribute mostly carbohydrates and sugar, with moderate fat and low protein.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• 4 Schokobons contains 380 calories, making it a substantial meal option that provides good energy for active individuals.
• 4 Schokobons contains 5g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (57g), 4 Schokobons is an excellent energy source for active individuals and athletes.
• High in fats (16g), 4 Schokobons provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 2/10 suggests 4 Schokobons should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Schokobon (chocolate candy) contributes 380 calories (100% of total calories).
• Protein sources: Schokobon (chocolate candy) provide essential amino acids for muscle health.
• Energy sources: Schokobon (chocolate candy) supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Schokobon (chocolate candy)
44gr
Protein: 5g
| Carbs: 57g
| Fat: 16g
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