4 pints of blonde beer
Nutritional Overview
Four pints of blonde beer provide moderate calories mainly from carbohydrates with minimal protein and fat. Contains no sugar and low nutritional value.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 680 calories, 4 pints of blonde beer is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• 4 pints of blonde beer contains 8g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (50g), 4 pints of blonde beer is an excellent energy source for active individuals and athletes.
• Health score of 3/10 suggests 4 pints of blonde beer should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-fat - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: blonde beer contributes 170 calories (25% of total calories).
• Energy sources: blonde beer supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
blonde beer
473gr
Protein: 2g
| Carbs: 13g
| Fat: 0g
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