4 Green Apples
Nutritional Overview
Four medium-sized green apples provide a low-fat, high-carb natural snack rich in sugars and dietary fiber, with minimal protein.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• 4 Green Apples contains 380 calories, making it a substantial meal option that provides good energy for active individuals.
• Rich in carbohydrates (104g), 4 Green Apples is an excellent energy source for active individuals and athletes.
• Outstanding health score of 9/10! 4 Green Apples is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-fat - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: green apple contributes 95 calories (25% of total calories).
• Energy sources: green apple supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
green apple
200gr
Protein: 0g
| Carbs: 26g
| Fat: 0g
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