4 dedos de zumo de naranja
Nutritional Overview
A small 80g serving of orange juice provides a refreshing low-fat beverage rich in carbohydrates and natural sugars with minimal protein, making it a hydrating and energy-boosting drink.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• 4 dedos de zumo de naranja is a low-calorie option with only 56 calories, making it perfect for weight management and calorie-conscious diets.
• 4 dedos de zumo de naranja provides 13g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 8/10! 4 dedos de zumo de naranja is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Zumo de naranja contributes 56 calories (100% of total calories).
• Energy sources: Zumo de naranja supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Zumo de naranja
80gr
Protein: 1g
| Carbs: 13g
| Fat: 0g
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