4 Chocobons
Nutritional Overview
Four small chocolate hazelnut bonbons high in sugar and fat, moderate in carbs and low in protein.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• 4 Chocobons contains 440 calories, making it a substantial meal option that provides good energy for active individuals.
• 4 Chocobons contains 6g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (48g), 4 Chocobons is an excellent energy source for active individuals and athletes.
• High in fats (24g), 4 Chocobons provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests 4 Chocobons should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Chocolate hazelnut bonbon contributes 110 calories (25% of total calories).
• Energy sources: Chocolate hazelnut bonbon supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Chocolate hazelnut bonbon
21gr
Protein: 1g
| Carbs: 12g
| Fat: 6g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!